Health and Wellness

Fitness, Mental Health, COVID-19, and the Workplace

  • Posted on Aug 15, 2020

With all of the shifts and adjustments all of us have had to make at home and work over the past five months, the proper attention to your health and wellness may have been placed on the lower end of your list of priorities. And if so, that is what we do not want. It

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Is it Safe to Return to Work Amid the COVID-19 Pandemic?

  • Posted on May 27, 2020

As states move forward with their targeted phases of reopening, the debates and questions about reopen readiness are never-ending. The most frequently asked question, “Is it safe to ‘reopen America’?”. Secondly, “Do the perceived benefits to resume economic activity outweigh the perceived public health risks?”. It’s no secret that coronavirus is still spreading widely across

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A Parent’s Influence: If not you, then who?

  • Posted on May 3, 2020

Irrespective of whether you are a working parent or a stay at home parent, the regimented demands of parenthood can be quite challenging. Especially during this time of COVID-19. From your new role of acting as your child’s teacher, finding applicable learning resources, engaging in Zoom meetings, managing meals, and working remotely from home to

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